Our Blog

Everything massage therapy and relaxation science.

We’re The Best At Wellness

We love wellness as much as anybody. Actually we love wellness so much that we make it our business to provide it to you at a level of world class excellence unlike any other wellness shop in the Capital Region. We are so confident in our ability to beat the...

It’s Time to Take a Deep Breathe and Relax

Take a deep breathe and count to ten. Now breath. That’s it, you’re doing great! Meditation is a great way to slow down and relax. But you don’t need to be a master or even a beginner at meditation in order to experience that relaxation you’re looking for. All you...

The Best Massages in Town here in Albany NY

Here at Spa Halcyon we love giving massages. So much so that we've made it our business to help you with your massage needs. We make it our job to make sure you're relaxed and rejuvenated by the time your therapy session is over with. We have world class massage...